MEET OUR COACHES
Domonique Jason
Coach Dom, co-owner of Southside Fitness, combines her expertise in functional training with her professional background as an Occupational Therapist to offer a holistic approach to fitness. Her unique perspective as an OT specializing in mental health allows her to create a training environment that nurtures both physical and mental well-being.
Coaching Style:
Domonique’s coaching style is empathetic & supportive, focusing on the overall well-being of her clients. She emphasizes the importance of a healthy mental state in achieving physical fitness goals, creating a balanced & inclusive approach suitable for all fitness levels.
Community Focus:
As a co-owner of Southside Fitness, Domonique is committed to fostering a supportive, inclusive community. She values the role of a nurturing environment in personal growth & ensures that Southside Fitness is a place where everyone can thrive.
Qualifications:
- CrossFit Level 1: Certified since January 2021, with six years of CrossFit experience.
- Occupational Therapist: Specializing in mental health, integrating mind-body wellness into fitness coaching.
Kyle Jason
Kyle Jason, co-owner of Southside Fitness, is a dynamic fitness professional whose coaching style is a unique blend of intensity, encouragement, & building mastery. With a career spanning over five years in CrossFit, coupled with substantial experience in bodybuilding and martial arts, Kyle brings a diverse & comprehensive approach to fitness & well-being.
Coaching Style
Kyle is deeply committed to creating a positive and motivating environment. He takes pride in seeing his clients achieve their goals and surpass their own expectations. Whether you are a beginner or an experienced athlete, Kyle is dedicated to helping you on your fitness journey with expert guidance, unwavering support, & a touch of fun.
Qualifications:
- CrossFit Gymnastics Level 1 : Certified November 2023